von nadine | Juli 30, 2024 | Blog
The power of positive affirmations: How you can consciously control your thoughts. The power of positive affirmations lies in their ability to fundamentally change our thinking and ultimately our lives. Positive affirmations are short, powerful phrases that we say to...
von nadine | Juli 23, 2024 | Blog
Digital detox: How to reduce your screen time and gain more time for yourself In today’s digital era, screens are an indispensable part of our daily lives. Smartphones, computers and tablets offer us unlimited opportunities for work, communication and...
von nadine | Juli 16, 2024 | Blog
Personal development through books: recommendations for inspiring and transformative literature Personal development through books: recommendations for inspiring and transformative literature Books are not only a source of entertainment but also a powerful tool for...
von nadine | Juli 2, 2024 | Blog
Developing self-love: Practical ways to appreciate yourself more There are moments in life when we care more about others than ourselves. In a world often dominated by performance, comparisons and high expectations, we sometimes neglect the most important thing:...
von nadine | Juni 25, 2024 | Blog
Outdoor activities for stress relief: How nature experiences promote well-being In today’s hectic world, often characterized by deadlines, technology and urban lifestyles, many people are looking for effective ways to reduce stress and improve their overall...
